Marinades for Beef

Simple Marinade
1/4 cup of soy sauce
1/2 cup of water
1 tbs. brown sugar
1/2 garlic clove
1/2 tsp. of ginger

Mix ingredients. Add meat and turn occasionally for best results. Marinade 6 hours in refrigerator. Broil or grill.

From Chicago
1/3 cup virgin olive oil
1/3 cup balsamic vinegar
2 cloves garlic chopped onion
real salt
fresh pepper
tsp. fresh basil
tsp. fresh oregano

8 to 10 hours or overnight turning beef once in a blood bag.

From our very own Dr. Susan Detweiler
1/4 cup soy sauce
1 tbls. sugar ( go lightly or w/o)
dash of black pepper
2 cloves of garlic sliced thin
1 tbls. honey
1 tbls. ground ginger
1 tsp. cooking oil

Marinates 1 # of beef
Marinate at least one hour or overnight.

Fruity Marinade from Chicago
Equal parts: kiwi, papaya & pinapple

Has very strong enzyme properties, which requires vigilance to avoid over tenderizing the finished product.